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Smoke on the Water - A Swimmer's Guide To Developing Mental Toughness, by Dr. Alan Goldberg
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Dr. Goldberg's classic book, Smoke On The Water, introduces readers to the importance of mental toughness in sport and provides concrete steps, tips, and motivational stories to help free up your "super swimmer inside."
Are you getting the most out of your training every day?
Do you get too nervous in races to swim your best?
Are you a mentally tough swimmer?
Do you lose to opponents that you regularly out-swim in practice?
Learn 5 Steps To Becoming A Champion
- Handle the pressure of big meets
- Develop CHAMPIONSHIP concentration
- Think like a WINNER
- Increase yourself-confidence
- Learn how to use mental rehearsal to prepare for big meets
- Overcome pain and fatigue so that you get much more out of training
- Sales Rank: #627473 in eBooks
- Published on: 2012-10-08
- Released on: 2012-10-08
- Format: Kindle eBook
About the Author
Dr. Alan Goldberg is a prominent Sports Performance Consultant, author, and internationally-known expert in peak performance strategies. Dr. Goldberg works with athletes and teams across all sports at every level, from professional and Olympic caliber right down to junior competitors, and specializes in helping athletes overcome sports fears & blocks, snap out of slumps, and perform to their potential.
Dr. Goldberg is the author of 35 mental toughness training programs and books for athletes, coaches, and parents. He also writes on the subject of peak performance and overcoming blocks for a number of national publications including Swimming World, USA Swimming's Splash Magazine, International Gymnast, Fitness Swimmer, and The Diver, to name a few. Dr. Goldberg was the sports performance consultant to the 1999 NCAA Men's Basketball National Champion University of Connecticut Huskies, the 2000 men's soccer NCAA champions and the former Sports Performance Consultant for all athletic teams at the University of Connecticut.
Dr. Goldberg is a regular and popular presenter at coaches' clinics, colleges, and high schools across the country, as well as internationally. He is known for his ability to take the subjects of mental toughness and peak performance in sports and present them in a humorous, practical and easy-to-understand manner. Dr. Goldberg has been a speaker at the Olympic Training Center in Colorado Springs and has presented at national coaches' clinics including Women's Basketball Coaches, American Swim Coaches, National Soccer Coaches, US Youth Soccer, American Youth Soccer, US Gymnastics, National Softball Coaches, US Sailing, and US Professional Tennis Coaches.
As the Director of Competitive Advantage, a Massachusetts-based performance consulting firm, Dr. Goldberg maintains an extensive Skype consultation service for athletes around the world to more quickly and more effectively get athletes unstuck and back on track.
Most helpful customer reviews
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Five Stars
By Liz Broussard
Jacob Broussard says this is a great book!
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A must
By dean
A must read for all parents and swimmers
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